The Rule One Protein Powder contains 25gm of protein per serving -- which is quite a good amount for the muscle growth and recovery after a workout session. It is the perfect blend of whey protein isolate and whey protein hydrolysate -- to ensure the best results.
The product -- along with its protein blend -- is also constituted of BCAAs which are essentially missing from most of the protein powders available in the market. The BCAA helps your body in muscle recovery and Rule One Comprises of 6 gm of BCAAs of 18 different types in every serve. These amino acids not only support muscle recovery and growth, but also help in cutting fat content in the muscle. BCAAs use the fat stores in your body as energy fuels during workout -- thus promoting lean muscle growth in a healthy and natural way.
The Rule One Protein Powder also contains added glutamine which has been proven to increase protein metabolism. Glutamine has also been shown to increase human growth hormones which are essential for a better and long workout session.
Rule One does not have any impure forms of protein, fat, sugar, high carbs, high sodium, and high cholesterol. This leads to pure muscle gain, without any gain in fat. After all, a clean formula is a lean formula.
So, the ingredients of the Rule One are on point and at part with the standard one.