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Organic Protein Powder

Ranking:#44

Orgain Organic Protein powder is a plant-based protein powder that is one of the bestselling protein supplements in the market.

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Details

It is known for its soy free, gluten free, GMO-free, vegan formula that serves 21 grams of protein per serving and also provides 5 grams of fibre. It claims to be the healthiest of the protein powders in the market. The natural and vegan formula makes it the safest product to be used. It is available in 5 different flavours.

What are the Benefits?
Benefits of Organic Protein Powder

Organic Protein Powder does not only claim big but also proves itself to be a good competent in the market. Its benefits are many and one of the biggest benefits you can have is that it is completely natural.

  • The ingredients are all plant based as it claims to be and does not use any artificial or inorganic products.
  • It is completely vegan and does not use any soy or milk protein. In spite of not using milk or soy, it is quite packed with protein from plant based sources. Ingredients like pea, brown rice, hemp and chia are all protein rich natural products that also supply amino acids to the body and contribute in muscle building. If you love going the natural way, this is your safest bet.
  • Rice protein powder improves the body composition and provides better fitness. It is also good for overall health because it reduces cholesterol absorption and combats liver stress.
  • Pea protein fills up the stomach and reduces hunger cravings which leads to controlling of obesity and providing muscle mass.
  • High amounts of fibre helps to maintain a healthy body weight and keep the digestive system functioning well.
  • The natural sweeteners give it an amazing taste.
Side-Effects of Organic Protein Powder

There aren’t any direct side effects of Organic Protein Powder. However, the general side effects faced by many people using vegan or plant based protein powder includes few symptoms like:-

  • Rise in uric acid level
  • Increase in blood pressure
  • Menstrual cramps
  • Vomiting
  • Skin irritation
  • Indigestion
  • Gas and bloating
  • Diarrhoea

Pea protein has purines which are known to break down into uric acid. This can be a cause of worry for those with gout, kidney stones and digestive issues. It is also high in sodium and increases the blood pressure. Some people may also be allergic to plant proteins and suffer cramps and vomiting or have difficulty in digesting it.

Components of Organic Protein Powder

As the name claims, Organic Protein Powder is fully organic and uses no artificial sweetener or chemical based ingredients in its formula. Every ingredient is plant based and comprises all natural substances. The list of ingredients includes:-

  • Hemp
  • Brown rice
  • Chia seeds
  • Pea
  • Acacia gum
  • Inulin
  • Rice bran extract
  • Rice detrin

Together all these ingredients form the main substance and cream base of the Organic Protein powder. These natural ingredients are loaded with protein content. For instance, chia seeds have 20% of protein while brown rice digestive fibres and complex carbohydrates which are very necessary for building muscles.

Other thickeners and natural sweeteners included in the list of ingredients are:-

  • Xanthan gum
  • acacia gum
  • monkfruit extract
  • guar gum
  • stevia
  • erythritol
  • natural flavours

As per the official information provided on the pack, one serving of Organic Protein Powder contains

  • 150 calories
  • 5g fat ( no trans fat or saturated fat)
  • 0mg cholesterol
  • 180mg sodium
  • 60mg potassium
  • 15g carbohydrate
  • 21g protein
Overview of Using Organic Protein Powder
Pros of Organic Protein Powder
  • All the ingredients used are absolutely plant based and does not contain any artificial substance.
  • Even the sweeteners used are all natural sweeteners which make it safe.
  • Plant based proteins provide better muscle mass and improves overall health.
  • It is a great choice for vegan people who want to stay away from milk or whey proteins.
  • The flavours are really great to taste.
Cons of Organic Protein Powder
  • The organic protein powder does not have a low content of carbohydrates. The high quantity of carbs may not be suitable for all.
  • People with sensitive stomachs may find it difficult to digest and suffer from indigestion, gas, bloating issues.
  • The price of the product is high.
Takeaway

On a whole, the Organic Protein Powder is a safe protein supplement to be used and is packed with all kinds of natural goodness for overall health and muscle building. Barring a few side effects in people allergic to plant protein, it is a perfect natural supplement to be used.

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