The protein blend of Phase 8 is comparatively impure when compared to some of the top products in this category. The protein blend of a standard or ideal Protein powder should only be constituent of whey protein isolates and hydrolysates. But Phase 8 comprises of whey protein concentrate, calcium caseinate, hydrolyzed whey protein isolate, milk protein concentrate, micellar casein, and whey protein isolate. For many, more ingredients in a blend means a better product, but reality is quite different -- as in case of protein supplements, the main protein blend should only constitute of whey protein isolates and hydro isolates -- which are pure protein forms and are easily absorbed by our body.
Phase 8 also comprises of 4-5 gm of BCAAs per serving and 2.2 gm of glutamine per serving -- which is a great formula for a protein powder. They are needed to feed your muscles for recovery after a hard workout session.
The product also contains 150 gm of calories per serving which is considered slightly high. It contains only 5 milligrams of cholesterol per serving -- which is very low. The sodium content is 120 milligrams per serving -- again pretty high. More sodium means more fat gain. Therefore, this is something you should consider. Phase 8 has only 2 grams of fat per serving and no sugar. Again, there is 7 grams of carbohydrates in every serving -- that is rated as quite high.
Overall, Phase 8 comprises of a very solid formula.