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Saw Palmetto: The Benefits and Side Effects

Dealing with low testosterone levels can be a pain. Prostate issues in men are also on the rise these days. New medicines and treatments are continuously being suggested to cure many male-related issues. However, we fail to see the natural remedies that nature has gifted us and readily available to us to treat most of these issues. With hundreds of years of seeing a significant degree of success in the benefits of Saw Palmetto, it is now considered as one of the most effective ingredients in solving men's issues. Even after many discoveries about this natural boon, most men have no idea what it is and what it can do to their bodies in the most positive way. Some doctors who regularly recommend Saw Palmetto to improve manhood to their patients also noticed that the patients who took Saw Palmetto had reduced risk of prostate cancer.


Picture a low-growing palm tree that produces little red berries. Now that's how Saw Palmetto looks. These red berries are nature's treasure that was used for centuries to treat men’s issues. However, with their increased beneficial properties, these berries are known to be treating a wide variety of health issues in humans on a larger scale. They can be both curative and preventative in all aspects while fighting against many disorders and diseases. Saw Palmetto has been subjected to numerous studies that were highly praised for its beneficial properties. It can even treat prostate issues like enlarged prostate glands. A German organization that deals with approving the herbal remedies has declared that Saw Palmetto can be used as the treatment of Benign Prostatic Hyperplasia or what is commonly known as enlarged prostate The American Cancer Society has also approved this herb as an effective ingredient in treating prostate cancer and urinary bladder issues in men.

A recent study also showed that the prostate patients taking Saw Palmetto supplements daily reported some significant relief to their symptoms against the ones who took placebos. It is considered that the ingredients in the berries interfere with the way the body reacts to testosterone while reducing the growth of prostate cells. Saw Palmetto has also been showing positive results in increasing the fertility in men It has also increased the production and quality of sperm.

Saw Palmetto is also a good ingredient that helps women in growing larger breasts. This herb possesses a quality of soothing the mucus membrane in a unique way. It is extremely effective in treating coughs and colds. It is also found that this herb helped people to grow longer and stronger hair. If you are suffering from thyroid problems or if any of your family members had the history of suffering from thyroid issues, then it is a good idea for you to start taking Saw palmetto on a regular basis. This herb has the power to strengthen the thyroid gland and keep it in good function. Although inflamed testicles is a rare condition, Saw Palmetto can effectively reduce this inflammation when taken regularly in right dosages. If you want to decrease fat and increase the muscle mass, then this is the best ingredient to start with. However, it is still a bit of a mystery how exactly it works on the muscle mass of men but the men who took it regularly eventually achieved a bigger body size. If you are one of those people who has a trouble with falling asleep and staying asleep, then this is the best natural remedy for your sleep disorders. Women who are experiencing menopause also reported that just within a few weeks of consuming this wonder herb, they saw increased libido.

Side effects

Saw Palmetto should be taken in the purest form. If it is taken in its pure version, then it is very unlikely that you will suffer from any of the side effects However, many chemicals have been added to this herb to increase its shelf life leading to side effects. The most common side effect reported to date is mild upset stomach. However, this brief symptom clears off in a couple of days leaving no permanent effect on your body. If you start seeing any severe side effect after taking this herb, then either it is not in the purest form or you could be allergic to it. Either way, it is recommended for you to discontinue the use and consult your physician immediately.


Hours and years of research by professionals have not yielded any major side effects of saw palmetto. It is an ideal choice for men who want to combat symptoms of enlarged prostate gland or male pattern baldness. In order to reap its full benefits, always take fat-soluble saw palmetto extracts because they are absorbed best by the body. Also, keep it mind that it should contain beta sitosterol -- a component which promotes good prostate health.