What cause low libido Erectile Dysfunction Treatment
A lot of factors can cause low libido erectile dysfunction including a simple practice like staying awake at nights or sleeping only for fewer hours. It is also caused by a number of physiological, emotional, and lifestyle factors. Some of the main reasons include:
Stress can release adrenaline and cortisol into your body. These hormones are known to block the production of a hormone called testosterone which is very important in enhancing libido. Chronic stress can interfere with your body’s hormone levels and narrow your arteries by restricting the blood flow in response to stress. This process can lead to erectile dysfunction.
Depression can conveniently change the body's biochemistry over a period of time if not treated. It can, therefore, reduce the libido too. When you are depressed, you might have noticed that most of your sexual activities have been reduced. This is because of the lower libido effect caused by depression.
3. Unhealthy diet:
It is extremely important for a person to consume the right kind of foods and on time! You might have heard a lot of people saying that having food at good intervals every day is good for your health. Improper food timings, unhealthy eating, crash dieting, etc can lower the production of a testosterone hormone which can lower the libido on so many levels.
4. Low self-esteem:
You cannot feel sexy or erotic when your self-esteem is low. It is important for you to feel confident in your body and skin in order to feel exotic and perform better on the bed. To attract your partner and have a good libido, you need to feel confident from inside and let go off the fears of rejection.
5. Excess alcohol or drug use:
A little alcohol consumption is actually good for your health and can actively help in lowering inhibitions. However, too much intake of alcohol can impair your nervous system leading to fatigue. Drugs can also decrease your sex drive drastically.
6. Lack of Sleep:
As mentioned earlier, lack of sleep could ruin your body to a great extent. Not just your body, but also ruin the hormonal balance which is extremely important for a human to survive and live a healthy happy life. You need adequate sleep to keep a sharp mind and an active libido.
Some medications are used for treating depression or diabetes. Some of these medicines can be steroids that come with side effects like loss of libido and cause sexual dysfunction.
8. Hormone Imbalance:
Libido is directly linked to the testosterone levels. Low testosterone levels, cirrhosis of the liver or pituitary diseases, etc can cause low libido.
Menopause in women is one of the reasons that lead to low libido in women. You may also experience low libido when estrogen levels drop suddenly. The vaginal tissue will become dry and lead to discomfort. This will discourage a woman’s sexual desire over the years.
10. Other Health Conditions:
If you are going through any serious systemic illnesses like cancer or kidney failure, then these factors could lead to low libido as these diseases can suppress testosterone levels and reduce sperm production. Low testosterone is also one of the side effects of illnesses, such as renal disease, HIV, and diabetes.
11. Relationship Trouble:
If you are not in good terms with your partner, then it could lead to low libido. You may feel distant and do not want to get intimate for various reasons including communication gaps, anger issues, conflicts, etc. These negative emotions can lead to unsatisfied sexual activities.
12. Lack of Time:
If you do not give time for yourself and your partner, it will put off your sex life. This can lead to lower libido in both you and your partner. To ensure this does not happen, it is important to stay sexually active with your partner in every aspect.
There are a variety of oral medications available to treat erectile dysfunction and most of these treatments are successful. These medications enhance the effects of nitric oxide. Nitric oxide is a natural chemical that is present in your body. This can increase the blood flow and it actively enhances your power to get an erection as a response to sexual stimulation. Taking supplements and tablets will enhance your libido and increase the testosterone levels in your body automatically leading to perfect erection and sexual pleasure.