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L-Theanine has lately become extremely popular on the list of ingredients that we see on a daily basis. Since it has become one of the popular ingredients especially for weight loss and mood enhancement, it has been used in almost all the fat burning supplements as a part of their formulas. To avoid complications in explaining what this ingredient is all about, we have done the research for you and found out all the important information that you need to know and explained in simple terms.

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Posted in Nootropics By supplement review

Fish oil, as the name suggests, is obtained from the fish. There are supplements that add this ingredient to provide its benefits to you. The fishes that are particularly rich in the beneficial oils such as omega-3 fatty acids are mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. There are two most important omega-3 fatty acids present in the fish oil and they are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil is FDA approved and it has shown benefits in lowering triglycerides levels.

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Posted in Nootropics By supplement review

Resveratrol is a part of a group of compounds that are called as polyphenols. These compounds act as antioxidants by protecting a human body against damage. They can also reduce the risk for things like cancer and heart disease. This compound is commonly found in the skin of red grapes. However, you can also find it in peanuts and berries. The manufacturers of supplements who add this compound as in ingredient in their products have tried to capitalize on its powers by selling resveratrol supplements.

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BacopaMonnieri, also known as Brahmi, is a medicinal plant that has been used for many centuries in traditional Indian medicine. However, it is important not be confused between BacopaMonnieri with Gotu Kola as they both are called by the same name, Brahmi. This herb comes with incredible healing properties and it is extensively used in the treatment of Alzheimer's disease while it also helps in improving the memory power of a person, treating anxiety, treating attention deficit-hyperactivity disorder, curing allergic conditions.

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Phosphatidylserine is considered to be a chemical that the body can naturally make. But most of it can be attained from foods. Phosphatidylserine supplements were made from cow brains but now they are commonly extracted from cabbage or soy. This swap happened because of the concern that products made from animal sources might cause infections such as mad cow disease. It is not yet known that if these new modified products made from plants have the same effect as the ones made with animal extract.

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Huperzine A is a substance that is derived by purifying from a plant source called Chinese club moss. The makers of this substance typically start with a plant and the end product is usually the result of a lot of laboratory purification to obtain optimum benefits out of this compound. Although some people may regard huperzine A as a drug and argue that it stretches the guidelines of the Dietary Supplement Health and Education Act, it is still considered to be one of the best herbs added in the natural supplements.

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Alpha GPC, also known as Alpha-glycerophosphocholine, is a choline-containing phospholipid isolated from soy. This compound enhances the cognitive function while increasing the strength of the body and stimulating the release of growth hormone. It contains a lipid tail which is known to permit the uptake and incorporation into neuronal cell membranes. This membrane-bound choline molecule will then supply the necessary compounds for acetylcholine neurotransmitter synthesis and rate limiting.

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Rhodiola is known as golden root for a reason! It is an adaptogen herb that possesses amazing properties like tremendous fat-burning, active energy-enhancing, and speedy brain-boosting. Adaptogens are considered to be a group of plants that are meant to help your body adapt to the changes including physical, chemical, and environmental differences. Rhodiola has shown to be one of the most effective adaptogens because of its active compounds like Rosoavin.

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L-Tyrosine is usually found in the diet supplements that are typically involved in producing catecholamines. The catecholamines include dopamine and adrenaline, This amino acid itself is metabolized to produce these neurotransmitters. L-Tyrosine has always been investigated as a supplement base. Supplementing L-tyrosine has provided more building blocks for the catecholamines. It is also structurally related to thyroid hormones.

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Posted in Nootropics By supplement review
GABA, also known as Gamma-Aminobutyric Acid and a neurotransmitter, is a chemical messenger that actually helps in providing your body with tranquilizing effects. It actively allows your mind to focus on the things that matter and stop worrying about the unwanted things around. This supplement also helps in relieving anxiety while elevating the mood especially in the individuals who suffer from anxiety or depression. This is why most of the brain supplements include specific forms of GABA as ingredients.

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Posted in Nootropics By supplement review

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